SO, HOW DOES IT WORK?
Finding the Creative Spark
If you have always had an itch to try something creative, whether it's baking, painting, starting a small business, or creating games for your kids, I can help you ignite that creative spark.
Booking a session with me is often the first step towards giving yourself permission to explore your desires. By calling yourself a creator, you embrace the audacity to express it.
Mapping the Creative Cycle
In my approach, I use Dr. Clarissa Pinkola Estes' analogy of the Creative Cycle, inspired by the myth of Persephone, Hades, and Demeter. This cycle consists of three distinct stages:
the creative spark is birthed
then needs to find its depth
then becomes grounded, powerful, and unstoppable
(You may be at different stages in different parts of your life or work)
Persephone Container: Birthing the Spark
If you find yourself in the Persephone stage, the creative spark has not yet fully emerged. You may be ignoring the itch, have too many ideas, find that you cannot commit to a single project, or are constantly prepping but never starting, thinking of yourself as a creative person, but not sharing it with other people, or have a lot of energy but no focus. If you even feel overwhelmed by this list, just book a drop-in session with me.
Hades Container: Finding Your Depths
In my favorite myth, Persephone then has to enter the realm of Hades in order to mature. In the Hades stage, we delve into the realm of shadow that prevents your ideas from taking shape. You may be experiencing it as fear around money, time, or resources. It may be feeling misunderstood, depressed, despairing, depleted, or simply that you’ve hit a dark wall you cannot get through. Let me help you evoke the spark in that shadow.
2x 1-1 sessions in person or online
1x homework self-practice (in between 1-1 sessions)
Sessions spread over max a month
The intention of this 3-week container is to shed light on what might be standing in your way of fully expressing your creativity
Demeter Container: Becoming Unstoppable
With light shed on our shadows, we embrace our power and wisdom, and our greater ambitions become within reach. In the Demeter stage, we focus on expanding and fulfilling your vision, building practicalities, and claiming your success.
4x 1-1 sessions in person or online
3x homework self-practice in between 1-1 sessions
Sessions spread over max 4 months
In this immersion container, we will muse on how to build a personal practice that is emotionally, physically, spiritually, and financially sustainable
Throughout these containers, I utilize various practical and reflective exercises tailored to your specific creative block. Together, we create immersive spaces where we can address and shift those blocks, allowing your creativity to flow freely.
Join Me on the Journey
If you are ready to embark on a journey of creative exploration, I invite you to step into my Creativity Doula Space. Whether you are in the initial spark, seeking your depths, or ready to become unstoppable, I am here to guide and support you.
CLICK ON THESE BLOCKS TO VIEW EACH CREATIVITY CONTAINER OPTIONS AND BOOK